How to improve your eye sight

Our vision is a precious sense, and one that we should not take for granted. While we may supplement our diets with nutrients to enhance our overall wellbeing, we tend to overlook our eyesight as a necessary part of our health to maintain.
We have Hundreds of millions of light-receptor cells found within this small area. Cone cells detect color vision and are located in the macula. Rod cells detect black and white for night vision. The cone cells are located in the center of the retina and are used for reading and find central vision.  The rods are in the periphery of the retina and are used for night and side vision.

How to slow than ageing in women using vitolize

If you were to ask any beautiful woman on planet earth to mention 3 things she hates the most, top on the list will be "Aging". Even elderly women from Calabar in the Southern part of Nigeria  will do all their best to look attractive by wearing all shades of lipsticks and pancakes.

They dread not only the gradual loss of beautiful skin and attractive figure, but also the psychological and physical discomforts associated with a decline in estrogen.production.

Estrogen is not just a female hormone, but an integral key to the well-being of ladies all over the globe, because it controls how they feel, and how they look. Estrogen is responsible for good looking and soft skin, pliant blood vessels, healthy hip-to-waist ratio, emotional stability, and cognitive ability.When this hormone fluctuates and gradually decreases, women suffer many uncomfortable symptoms and become predisposed to depression, weight gain, and serious health challenges.

Prostate problem treatment and prevention

“When I was 54 years old, I started to urinate frequently, sometimes every 30 minutes. This symptom led me to consult a doctor, and I discovered that I would need to have my prostate removed.” Similar stories are common in prostate clinics around the world. What can a man do to prevent prostate diseases? When should he seek medical advice? 

THE PROSTATE is a walnut-shaped gland that is located below the bladder and surrounds the urethra. (See the illustration of the male pelvis.) In a normal adult man, it weighs two thirds of an ounce [20 g] and measures, at most, 1.6 inches [4 cm] along its transverse axis, 1.2 inches [3 cm] along its vertical axis, and 0.8 inches [2 cm] along its horizontal axis. Its function is to produce a fluid that makes up approximately 30 percent of the volume of semen. This fluid, containing citric acid, calcium, and enzymes, probably improves sperm motility (ability to swim) and fertility.

Tips on How you can effectively reduce belly fat

Having a big belly or what is today called a pot belly has been seen by some as a sign of abundant wealth and good living. In fact some in this present era of enlightenment still nurse the mistaken belief that the bigger the size of your belly the more successful and trust worthy you will become.

As a popular Yoruba proverbs says:
 Eni to ba yo kun ni ka gbo wo fun... Meaning, we will entrust our money to the man with Pot belly or drum belly...
No doubt you will agree with me that ignorance is indeed on fire. How will a man who is prone to serious health challenges including memory loss, diabetics, cancer (just to mention a few) be entrusted with money because of unhealthy belly size?

The Right question about Pot Belly

Aloe Vera water for weight loss

I absolutely love to have my aloe vera water in the morning. Over the years I have become quite the zealous aloe vera water drinker.



But, it hasn't always been that way.



In fact, in this article I'm going to share with why I absolutely love it and why you should seriously consider adding aloe vera water to your daily routine.



You are going to absolutely love it! By drinking it every day you will experience more energy. You will start to notice drastic changes to the smoothness and sexiness of your skin. You'll feel greater inside and out.



Drinking aloe waterwill change your life! Now, believe me, I don't believe in hocus pocus or cure-all mystic herbs or nothing like that.







But, this kind of daily drink has been available for thousands of years. Ancient cultures would teach it to their people to maintain a healthy society.





So why is it so secret to us? Well, I could get into that, but I don't want to get too political.



So, like I said. I haven't always drunk it daily. It wasn't until I discovered how beneficial and how healthy it is to drink that I was absolutely floored and started to do it every day.



You see, I began drinking it almost 7 years ago now as a way to detox and cleanse my body. It was a nine day cleanse.



So, at first it was just a way to clean myself out and reset my body. I thought I would only be drinking aloe vera water for the nine days that I was on my cleanse.



And you know what? I lost eleven pounds over the course of the nine days!



I was able to have more energy. I felt better. I was jazzed and pumped.



Why didn't anyone tell me about it before?



I couldn't believe the results that I had gotten from simply using it for nine days. I knew I had to continue to use it.



So, after I had finished my nine day cleanse, I started to drink about a half-glass every morning. And that great feeling has never gone away.







Don't get wrong...aloe vera water by itself isn't the greatest tasting thing. I'll be honest, it is quite bitter. Maybe drinking motor oil would taste better (ok, maybe not).

aloe vera plant

But, that's ok. You don't have to drink it straight up. There are options available to sweeten it up and make it taste great. Personally, the kind I buy is mixed with bits of peaches and it tastes absolutely deelish!



Should you drink aloe vera water?



I think the answer to that is pretty obvious. However, if this is a new concept for you, then it might not be so obvious.



But, why not try it for yourself? You have nothing to lose and all to gain. Start drinking some aloe vera water today.

contact me through the comments section to get yours delivered to you anywhere in the world.

Best cream for dark skin

As a blogger on beauty product have personally met a lot of my customers and blog readers looking for the best cream for their skin colour that's why today m sharing with you this magic cream for all Type of skin but mostly for dark skinned persons who don't want to bleach their skin out of many products my personal favorite is L’Avyanna Vitamin C Sunscreen body Lotion,this product is great,its good for all skin type especially its added sunscreen protection which actually works.
L’Avyanna Vitamin C Sunscreen body Lotion works to moisturize and protect your skin from the sun. Vitamin C enable even skin tone with plant stem cell to help renew and repair the skin fast.
Although it comes with high sunscreen, it does not leave white streaks on the skin. It is a very light lotion that absorbs quickly. It can be use with you usual body cream as a protector.

Gradually brightens the natural skin colour and repairs the skin by

* Increasing Cellular Turnover Replenishes
* Restoring and Renewing Skin
* Protects and Repair Skin for Sun Damage

With SPF 50+ for high protection sunscreen

Note: L’Avyanna Stem-Cell Therapy is derived from plant cells.

I guarantee you would love it.
To order clickOrder