Two Tips to help you build big massive shoulder muscles.

Good morning my dear readers,have you always wanted to have big and really broad shoulders,well you are in luck,you see having big cannonball shoulders not only increase your width but also increase your V-taper, which is always a bonus, you can never have too much of a V-taper. Having big shoulders is the foundation of your muscles is like the face of your muscles and the cherry on top of your physique if you know what I mean. Big and broad shoulders are a sign of masculinity. If you are ready, read on to discover the secret to getting big cannonball shoulders.

Tip One: Train Your Rear Delts(Deltoid muscle):

To achieve your goal of having massive shoulders you must work on your rear delts. People go in the gym and do a bunch of different varieties of shoulder presses and only end up having big overpowered front delts and weak under-powered rear delts.

I know, I know, they are a very hard and small muscle group to train but they are the secret for having big shoulders. My advice to you for training rear them would be to try every exercise out there. See what works for you and what doesn't then finally get to training them. My other piece of advice would be too really contract them as hard as possible and to hold the static movement of the rep for as long as possible. Doing this will give you very good growth on the weak part of everyone's shoulders and you will get the huge cannonball shoulders that you have always dreamed off.

Tip Two: Do the Behind The Back Shoulder Press:

This one might be a little bit hard at first ,doing behind the back shoulder presses will hit your shoulders from a different angle. An angle that your body is not used to, hence your body will re-compensate for this stress and your shoulders will grow quite nicely.

Now, you can do this with a variety of styles. You can do it standing or sitting down on a bench with a barbell or on the smith machines. I prefer to do mine on the smith machine while sitting down on the bench because it is much safer to go to complete failure and the risk of injury is much less than doing it with the barbell.

With just this two tips you would begin to see massive growth in your shoulder muscles, so now you know the secret formula for getting massive shoulders, you should go and take action.
Thanks for reading remember to read my previous post on muscles building so as to know how to plan your work out routine.