ALOE VERA: why and how to use it to improve your skin beauty.

Take a stroll around your neighbor hood and I guarantee you will count more than 10 houses with this treasured plant, though some people just plant it and never really use it,what a waste, for ages in memorial humans having been using aloe vera for various medical reasons one of which include for beauty purposes. Such as for Treating sunburns, cuts and wounds.
Therapeutically and aesthetically, aloe gel has and is still been used all over the world to treat various symptoms and problems. The usage of aloe leaf can be both internal and external.

Usage and benefits

The practice of using it externally on the skin soothes and heals it from a number of problems. There are varuios type of aloe vera. They are all very good The benefits of aloe vera are varied and they can be diversely used to create the benefits you want out of them:-

1. The plant is high in vitamin and mineral content. This includes, Vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2, B3, B6 combined with folic acid and colane. Calcium, Zinc, Chromium, Sodium, magnesium, selenium, potassium, iron, calcium and copper are the top minerals found in this plant.

2. The plant is an excellent adaptogen, it has the power to balance the body's natural system or coping with the stress, the plant actually stimulates the strength and adaptive capabilities of a person's body.

3. The gel is a very good natural detox. Elimination of waste is best done from the body by means of natural detox. This is one of the safest method. Once consumed the gel of the plant absorbed all the toxins in the body before it makes its way out of there.

4. Sulphur, cinnamic acid, salicylic acid, lupeol, phenol and urea nitrogen together acts as a team to prevent any fungal and viral infections along with active bacteria. It is an anti-microbial, anti-bacterial, germicidal, anti-fungal, ant-septic, disinfectant and anti-viral.

5. 12 anti-inflammatory substances along with B-Sisterole slow down inflammation helping better flexibility and stiff joints.

6. It helps you with a lot in digestion, and detoxification, thus gearing up the weight loss process even further,take note rangers.

7. The leaf is alkaline. Consuming it helps balance overly acidic dietary routine, thus maintaining the 80-20% alkaline-acidic balance, of our body.

8. It is great to maintain cardiovascular health. It regulates blood pressure, improves blood circulation and oxidation, lowers cholesterol and lessens the stickiness in blood thus helping to lower the risk of heart diseases.

9. It creates a variety of anti-oxidants that helps in fighting free-radicals known to enhance the ageing process.

Dosage

Well everything good comes with proper timing and use,Just because it is a magical, medicinal plant, doesn't really mean, more of the dosage will translate into more results. There is a fixed dosage according to your biological needs. The gel of one leaf of a plant, in a week, will be enough. Consumption of anymore may lead to imbalances.
Hope this helped,thanks for reading.